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Author:
External Authour
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
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Resistance Training
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Strength & Resistance Training
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Strength Training
,
Weight Loss
Original Article Source Credits: Medical News Today, https://www.medicalnewstoday.com
Article Written By: Gerhard Whitworth, R.N
Original Article Posted on: January 15, 2019
Link to Original Article: https://www.medicalnewstoday.com/articles/303409
Click here to read the full article
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Author:
External Authour
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Categories:
Certified Personal Trainer
,
Exercise
,
Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: Harvard Health Publishing, https://www.health.harvard.edu
Article Written By: NA
Original Article Posted on: February 15, 2021
Link to Original Article: https://www.health.harvard.edu/mind-and-mood/exercise-can-boost-your-memory-and-thinking-skills
Click here to read the full article
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Author:
External Authour
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Categories:
Certified Personal Trainer
,
Exercise
,
Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: healthline, https://www.healthline.com
Article Written By: Grant Tinsley
Original Article Posted on: June 2
Link to Original Article: https://www.healthline.com/nutrition/benefits-of-hiit
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Author:
External Authour
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Categories:
Certified Personal Trainer
,
Exercise
,
Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: healthline, https://www.healthline.com
Article Written By: the Healthline Editorial Team
Original Article Posted on: May 5, 2020
Link to Original Article: https://www.healthline.com/health/deskercise
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Author:
External Authour
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Categories:
Exercise
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Fitness Trainer
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/fitness-exercise/health-benefits-exercise#1
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Author:
External Authour
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Categories:
Fitness Trainer
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Mobile Gym
,
Strength Training
Original Article Source Credits: Self , https://www.self.com/
Article Written By: Marissa Gold and Christa Sgobba, C.P.T.
Original Article Posted on: January 3, 2021
Link to Original Article: https://www.self.com/story/what-is-high-intensity-interval-training-benefits
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Author:
External Authour
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Categories:
Exercise
Original Article Source Credits: Harvard Health Publishing , https://www.health.harvard.edu/
Article Written By: NA
Original Article Posted on: July 20, 2020
Link to Original Article: https://www.health.harvard.edu/staying-healthy/exercise-101-dont-skip-the-warm-up-or-cool-down
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Author:
External Authour
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Categories:
Exercise
Original Article Source Credits: C Net , https://www.cnet.com/
Article Written By: Mercey Livingston
Original Article Posted on: Feb. 12, 2020
Link to Original Article: https://www.cnet.com/health/fitness/ways-exercise-makes-you-happier
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Author:
External Authour
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Categories:
Weight Loss
Original Article Source Credits: MedicalNewsToday , https://www.medicalnewstoday.com/
Article Written By: Kathleen Davis, FNP
Original Article Posted on: January 15, 2019
Link to Original Article: https://www.medicalnewstoday.com/articles/303409
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Author:
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Categories:
Nutritional Counseling
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Jennifer R. Scott
Original Article Posted on: January 18, 2021
Link to Original Article: https://www.verywellfit.com/what-is-resistance-training-3496094
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Author:
External Authour
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Categories:
Weight Loss
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Kris Gunnars, BSc
Original Article Posted on: October 29, 2020
Link to Original Article: https://www.healthline.com/nutrition/how-to-lose-weight-as-fast-as-possible
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Author:
External Authour
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Categories:
Personal Training
Original Article Source Credits: LIVESTRONG , https://www.livestrong.com/
Article Written By: Mallory Creveling, C.P.T.
Original Article Posted on: January 24, 2021
Link to Original Article: https://www.livestrong.com/article/13730613-how-to-become-a-certified-personal-trainer/
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Author:
External Authour
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Categories:
Nutritional Counseling
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Personal Training
,
Resistance Training
Original Article Source Credits: Mayo Clinic , https://www.mayoclinic.org/
Article Written By: Mayo Clinic Staff
Original Article Posted on: NA
Link to Original Article: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/strength-training/art-20046670
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Author:
External Authour
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Categories:
Resistance Training
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Strength & Resistance Training
Original Article Source Credits: Women's Health , https://www.womenshealthmag.com/
Article Written By: JULIA SULLIVAN, CPT
Original Article Posted on: JAN 14, 2021
Link to Original Article: https://www.womenshealthmag.com/fitness/a35141213/what-is-resistance-training/
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Author:
External Authour
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Categories:
Strength & Resistance Training
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Strength Training
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: February 18, 2020
Link to Original Article: https://www.webmd.com/fitness-exercise/ss/slideshow-start-strength-training
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Author:
External Authour
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Categories:
Exercise
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Weight Loss
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Curt Pedersen
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifestyle/5-fat-loss-workout-hacks-lose-weight-faster.html
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Author:
External Authour
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Categories:
Resistance Training
,
Strength & Resistance Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Jennifer R. Scott
Original Article Posted on: January 18, 2021
Link to Original Article: https://www.verywellfit.com/what-is-resistance-training-3496094
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Author:
External Authour
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Categories:
Certified Personal Trainer
,
Fitness Trainer
,
Mobile Gym
,
Personal Training
,
Strength & Resistance Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Malia Frey
Original Article Posted on: January 05, 2021
Link to Original Article: https://www.verywellfit.com/how-much-protein-is-best-for-weight-loss-3495783
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Author:
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Categories:
Certified Personal Trainer
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Exercise
,
Fitness Trainer
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Ivan Dimitrijevic
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifestyle/8-great-outdoor-exercises-you-can-cold-weather.html
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Author:
External Authour
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Categories:
Fitness Trainer
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Nutritional Counseling
,
Personal Training
,
Weight Loss
Original Article Source Credits: Mens Fitness , https://mensfitness.co.uk/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://mensfitness.co.uk/nutrition/eat-for-fat-loss-6-simple-rules/
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