How Much Weight Can You Lose In a Month?

Author: External Authour | | Categories: Certified Personal Trainer , Exercise , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Strength & Resistance Training , Weight Loss

Fast weight loss promises—lose 20 pounds in four weeks!—aren't really our thing. But we understand the allure. After all, it's a rare person who hasn't Googled "can I lose 10 pounds in two months?" or maybe even "can I lose 10 pounds in four weeks?" in advance of a high school reunion, wedding, or another major event at least once. Deadlines await, you know?

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Original Article Source Credits: Shape  ,

Article Written By:  NA 

Original Article Posted on :October 25, 2019

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