Don’t have enough time to exercise? Here are 10 tips to help you stay fit at home
For many people, maintaining a healthy weight can be a big task since stay-at-home guidelines went into effect. Eating right and exercising remain a golden rule for all and the statement never gets outdated to maintain overall health and well-being. But the storm of COVID-19 pandemic has disrupted our daily routine and habits, making it difficult to stay on track.
Original Article Source Credits: Timesnownews.com , https://www.timesnownews.com/
Article Written By : Salome Phelamei
Original Article Posted on : Jun 09, 2020