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Author:
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
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Resistance Training
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Strength & Resistance Training
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Strength Training
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Weight Loss
Original Article Source Credits: Medical News Today, https://www.medicalnewstoday.com
Article Written By: Gerhard Whitworth, R.N
Original Article Posted on: January 15, 2019
Link to Original Article: https://www.medicalnewstoday.com/articles/303409
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Author:
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: Harvard Health Publishing, https://www.health.harvard.edu
Article Written By: NA
Original Article Posted on: February 15, 2021
Link to Original Article: https://www.health.harvard.edu/mind-and-mood/exercise-can-boost-your-memory-and-thinking-skills
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Author:
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
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Resistance Training
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Strength & Resistance Training
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Strength Training
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Weight Loss
Original Article Source Credits: healthline, https://www.healthline.com
Article Written By: Grant Tinsley
Original Article Posted on: June 2
Link to Original Article: https://www.healthline.com/nutrition/benefits-of-hiit
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Author:
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
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Resistance Training
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Strength & Resistance Training
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Strength Training
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Weight Loss
Original Article Source Credits: healthline, https://www.healthline.com
Article Written By: the Healthline Editorial Team
Original Article Posted on: May 5, 2020
Link to Original Article: https://www.healthline.com/health/deskercise
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Categories:
Exercise
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Fitness Trainer
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/fitness-exercise/health-benefits-exercise#1
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Categories:
Exercise
Original Article Source Credits: Harvard Health Publishing , https://www.health.harvard.edu/
Article Written By: NA
Original Article Posted on: July 20, 2020
Link to Original Article: https://www.health.harvard.edu/staying-healthy/exercise-101-dont-skip-the-warm-up-or-cool-down
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Categories:
Exercise
Original Article Source Credits: C Net , https://www.cnet.com/
Article Written By: Mercey Livingston
Original Article Posted on: Feb. 12, 2020
Link to Original Article: https://www.cnet.com/health/fitness/ways-exercise-makes-you-happier
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Categories:
Exercise
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Weight Loss
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Curt Pedersen
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifestyle/5-fat-loss-workout-hacks-lose-weight-faster.html
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Categories:
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Exercise
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Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Ivan Dimitrijevic
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifestyle/8-great-outdoor-exercises-you-can-cold-weather.html
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Categories:
Exercise
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Strength Training
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/cold-and-flu/cold-guide/exercise-when-you-have-cold#1
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Categories:
Exercise
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Mobile Gym
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Strength Training
Original Article Source Credits: INSIDER , https://www.insider.com/
Article Written By: Kelly Burch
Original Article Posted on: Apr 18, 2020
Link to Original Article: https://www.insider.com/does-exercise-help-immune-system
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Categories:
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Exercise
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Fitness Trainer
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Mobile Gym
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Personal Training
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Strength & Resistance Training
Original Article Source Credits: Shape , https://www.shape.com/
Article Written By: Mary Anderson
Original Article Posted on: September 24, 2020
Link to Original Article: https://www.shape.com/fitness/tips/exercise-boost-immune-system
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Categories:
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Exercise
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Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Malia Frey
Original Article Posted on: June 16, 2020
Link to Original Article: https://www.verywellfit.com/how-long-does-it-take-to-see-weight-loss-results-4109365
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Categories:
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Exercise
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Personal Training
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Ashley Marcin
Original Article Posted on: May 1, 2020
Link to Original Article: https://www.healthline.com/health/how-long-does-it-take-to-build-muscle
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Author:
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Categories:
Exercise
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Resistance Training
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Strength & Resistance Training
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Strength Training
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Weight Loss
Original Article Source Credits: FitDay , https://www.fitday.com/
Article Written By: Andrew Peloquin
Original Article Posted on: NA
Link to Original Article: https://www.fitday.com/fitness-articles/fitness/exercises/what-is-resistance-exercise.html
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Author:
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
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Strength & Resistance Training
Original Article Source Credits: Entrepreneur , https://www.entrepreneur.com/
Article Written By: Priyadarshini Patwa
Original Article Posted on: June 24, 2020
Link to Original Article: https://www.entrepreneur.com/article/352338
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Author:
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
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Strength & Resistance Training
,
Weight Loss
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By : Paige Waehner
Original Article Posted on : June 17, 2020
Link to Original Article: https://www.verywellfit.com/complete-beginners-guide-to-strength-training-1229585
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Author:
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Categories:
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Exercise
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
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Strength & Resistance Training
Original Article Source Credits: The Health Site , https://www.thehealthsite.com/
Article Written By : Longjam Dineshwori
Original Article Posted on : July 1, 2020
Link to Original Article: https://www.thehealthsite.com/fitness/weight-loss/3-exercises-that-really-work-for-weight-loss-755245/
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Author:
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
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Strength & Resistance Training
,
Weight Loss
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Author:
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Nutritional Counseling
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Personal Training
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Weight Loss
Original Article Source Credits: Adidas , https://www.adidas.com/
Article Written By : EMILY LEMON
Original Article Posted on : APRIL 2020
Link to Original Article: https://www.adidas.com/us/blog/467558
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