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Author:
External Authour
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
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Resistance Training
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Strength & Resistance Training
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Strength Training
,
Weight Loss
Original Article Source Credits: Medical News Today, https://www.medicalnewstoday.com
Article Written By: Gerhard Whitworth, R.N
Original Article Posted on: January 15, 2019
Link to Original Article: https://www.medicalnewstoday.com/articles/303409
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Author:
External Authour
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Categories:
Certified Personal Trainer
,
Exercise
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Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: Harvard Health Publishing, https://www.health.harvard.edu
Article Written By: NA
Original Article Posted on: February 15, 2021
Link to Original Article: https://www.health.harvard.edu/mind-and-mood/exercise-can-boost-your-memory-and-thinking-skills
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Author:
External Authour
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: healthline, https://www.healthline.com
Article Written By: Grant Tinsley
Original Article Posted on: June 2
Link to Original Article: https://www.healthline.com/nutrition/benefits-of-hiit
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Author:
External Authour
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: healthline, https://www.healthline.com
Article Written By: the Healthline Editorial Team
Original Article Posted on: May 5, 2020
Link to Original Article: https://www.healthline.com/health/deskercise
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Author:
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Categories:
Fitness Trainer
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Mobile Gym
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Strength Training
Original Article Source Credits: Self , https://www.self.com/
Article Written By: Marissa Gold and Christa Sgobba, C.P.T.
Original Article Posted on: January 3, 2021
Link to Original Article: https://www.self.com/story/what-is-high-intensity-interval-training-benefits
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Author:
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Categories:
Strength & Resistance Training
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Strength Training
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: February 18, 2020
Link to Original Article: https://www.webmd.com/fitness-exercise/ss/slideshow-start-strength-training
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Author:
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Categories:
Strength Training
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/fitness-exercise/ss/slideshow-start-strength-training
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Author:
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Categories:
Exercise
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Fitness Trainer
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Personal Training
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Strength & Resistance Training
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Strength Training
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/cold-and-flu/cold-guide/exercise-when-you-have-cold#1
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Categories:
Exercise
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Mobile Gym
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Strength & Resistance Training
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Strength Training
Original Article Source Credits: INSIDER , https://www.insider.com/
Article Written By: Kelly Burch
Original Article Posted on: Apr 18, 2020
Link to Original Article: https://www.insider.com/does-exercise-help-immune-system
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Personal Training
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Strength & Resistance Training
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Strength Training
Original Article Source Credits: LifeHack , https://www.lifehack.org/
Article Written By: Scott H Young
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifehack/13-tips-to-actually-enjoy-exercising.html
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Author:
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Categories:
Exercise
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Resistance Training
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Strength & Resistance Training
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Strength Training
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Weight Loss
Original Article Source Credits: FitDay , https://www.fitday.com/
Article Written By: Andrew Peloquin
Original Article Posted on: NA
Link to Original Article: https://www.fitday.com/fitness-articles/fitness/exercises/what-is-resistance-exercise.html
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Laura Williams, MSEd, ASCM-CEP
Original Article Posted on: June 03, 2020
Link to Original Article: https://www.verywellfit.com/creative-at-home-workouts-you-can-do-today-86023
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Nutritional Counseling
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Personal Training
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Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: The Healthy ,https://www.thehealthy.com/
Article Written By: Kim Fredericks
Original Article Posted on: Apr. 20, 2017
Link to Original Article: https://www.thehealthy.com/exercise/beginner-workout/
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Author:
External Authour
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Davide Alfonsi
Original Article Posted on: August 7, 2020
Link to Original Article: https://www.lifehack.org/434838/simple-fat-burning-exercises-you-can-do-at-home-in-5-minutes
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: Alphamale , https://www.alphamale.co/
Article Written By: Harsh Chauhan
Original Article Posted on: NA
Link to Original Article: https://www.alphamale.co/build-muscle-with-high-volume-bodyweight-training/
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