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Author:
External Authour
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Ivan Dimitrijevic
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifestyle/8-great-outdoor-exercises-you-can-cold-weather.html
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Author:
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Categories:
Fitness Trainer
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Nutritional Counseling
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Personal Training
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Weight Loss
Original Article Source Credits: Mens Fitness , https://mensfitness.co.uk/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://mensfitness.co.uk/nutrition/eat-for-fat-loss-6-simple-rules/
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Author:
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Categories:
Strength Training
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/fitness-exercise/ss/slideshow-start-strength-training
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Author:
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Categories:
Exercise
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Fitness Trainer
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Personal Training
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Strength & Resistance Training
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Strength Training
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/cold-and-flu/cold-guide/exercise-when-you-have-cold#1
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Author:
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Categories:
Exercise
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Mobile Gym
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Strength & Resistance Training
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Strength Training
Original Article Source Credits: INSIDER , https://www.insider.com/
Article Written By: Kelly Burch
Original Article Posted on: Apr 18, 2020
Link to Original Article: https://www.insider.com/does-exercise-help-immune-system
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Personal Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Paige Waehner
Original Article Posted on: February 24, 2020
Link to Original Article: https://www.verywellfit.com/reasons-to-hire-a-personal-trainer-1231372
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Personal Training
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Strength & Resistance Training
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Strength Training
Original Article Source Credits: LifeHack , https://www.lifehack.org/
Article Written By: Scott H Young
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifehack/13-tips-to-actually-enjoy-exercising.html
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Personal Training
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Strength & Resistance Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Laura Williams, MSEd, ASCM-CEP
Original Article Posted on: February 20, 2020
Link to Original Article: https://www.verywellfit.com/superbands-using-resistance-bands-for-strength-gains-4158169
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Personal Training
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: Vanessa Voltolina
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/fitness-exercise/features/5-unexpected-benefits-of-a-personal-trainer#1
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Author:
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Categories:
Certified Personal Trainer
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Personal Training
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Strength & Resistance Training
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Weight Loss
Original Article Source Credits: Healthine , https://www.healthline.com/
Article Written By: Kris Gunnars, BSc
Original Article Posted on: October 29, 2020
Link to Original Article: https://www.healthline.com/nutrition/how-to-lose-weight-as-fast-as-possible
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Author:
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Personal Training
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Strength & Resistance Training
Original Article Source Credits: Shape , https://www.shape.com/
Article Written By: Mary Anderson
Original Article Posted on: September 24, 2020
Link to Original Article: https://www.shape.com/fitness/tips/exercise-boost-immune-system
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Author:
External Authour
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Categories:
Certified Personal Trainer
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Exercise
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Mobile Gym
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Personal Training
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Weight Loss
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Malia Frey
Original Article Posted on: June 16, 2020
Link to Original Article: https://www.verywellfit.com/how-long-does-it-take-to-see-weight-loss-results-4109365
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Author:
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Categories:
Certified Personal Trainer
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Exercise
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Fitness Trainer
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Mobile Gym
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Personal Training
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Ashley Marcin
Original Article Posted on: May 1, 2020
Link to Original Article: https://www.healthline.com/health/how-long-does-it-take-to-build-muscle
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Author:
External Authour
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Categories:
Exercise
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Resistance Training
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Strength & Resistance Training
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Strength Training
,
Weight Loss
Original Article Source Credits: FitDay , https://www.fitday.com/
Article Written By: Andrew Peloquin
Original Article Posted on: NA
Link to Original Article: https://www.fitday.com/fitness-articles/fitness/exercises/what-is-resistance-exercise.html
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Laura Williams, MSEd, ASCM-CEP
Original Article Posted on: June 03, 2020
Link to Original Article: https://www.verywellfit.com/creative-at-home-workouts-you-can-do-today-86023
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Nutritional Counseling
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Personal Training
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Resistance Training
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Strength & Resistance Training
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Strength Training
,
Weight Loss
Original Article Source Credits: The Healthy ,https://www.thehealthy.com/
Article Written By: Kim Fredericks
Original Article Posted on: Apr. 20, 2017
Link to Original Article: https://www.thehealthy.com/exercise/beginner-workout/
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Personal Training
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Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Davide Alfonsi
Original Article Posted on: August 7, 2020
Link to Original Article: https://www.lifehack.org/434838/simple-fat-burning-exercises-you-can-do-at-home-in-5-minutes
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
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Resistance Training
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Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: Alphamale , https://www.alphamale.co/
Article Written By: Harsh Chauhan
Original Article Posted on: NA
Link to Original Article: https://www.alphamale.co/build-muscle-with-high-volume-bodyweight-training/
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
,
Personal Training
,
Strength & Resistance Training
,
Weight Loss
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Veronica Castillo
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/821473/weight-loss-exercise-at-home
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Author:
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Categories:
Certified Personal Trainer
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Fitness Trainer
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Mobile Gym
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Nutritional Counseling
,
Personal Training
,
Strength & Resistance Training
,
Weight Loss
Original Article Source Credits: Men'sHealth , https://www.menshealth.com/
Article Written By: ADAM CAMPBELL
Original Article Posted on: JUN 30, 2020
Link to Original Article: https://www.menshealth.com/fitness/a19534499/10-muscle-building-tips/
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