Should You Try Resistance Bands for Strength Training?

Author: External Authour | | Categories: Certified Personal Trainer , Exercise , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Strength & Resistance Training , Weight Loss

When you think of strength training, working out with something akin to a large rubber band probably never enters your mind. But, exercise resistance bands are now a workout mainstay, whether you’re a “gym rat” or a strength-training neophyte.

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Original Article Source Credits: health.clevelandclinic,

Article Written By Sports Health & Fitness

Original Article Posted on : October 25, 2019

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