• Door To Door Fitness Inc Logo
  • (954) 309-9911 Email now
  • HOME
  • About Us
  • Services
    • Cardio & Aerobic Equipment
    • Strength & Resistance Training
    • Nutritional Counseling
    • Mobile Gym
  • Service Areas
    • Hollywood
    • Aventura
    • North Miami Beach
    • Hallandale Beach
    • Dania Beach
    • Davie
    • Plantation
    • Sunrise
    • Cooper City
    • Weston
    • Fort Lauderdale
    • North Dade
    • Broward County
  • Mobile Gym
  • Marty's Clients
  • Testimonials
  • reviews
  • Blog
  • Corona virus precaution
  • Contact Us
  • Door To Door Fitness Inc Logo
(954) 309-9911
Email now
Blog by Door To Door Fitness Inc
  • 10 tips for successful weight loss

    Author: External Authour | Jul 14, 2021 | Categories: Certified Personal Trainer , Exercise , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Resistance Training , Strength & Resistance Training , Strength Training , Weight Loss

    Original Article Source Credits: Medical News Today, https://www.medicalnewstoday.com

    Article Written By: Gerhard Whitworth, R.N

    Original Article Posted on: January 15, 2019

    Link to Original Article: https://www.medicalnewstoday.com/articles/303409

    Click here to read the full article


  • Exercise can boost your memory and thinking skills

    Author: External Authour | Jul 07, 2021 | Categories: Certified Personal Trainer , Exercise , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Resistance Training , Strength & Resistance Training , Strength Training , Weight Loss

    Original Article Source Credits: Harvard Health Publishing, https://www.health.harvard.edu

    Article Written By: NA

    Original Article Posted on: February 15, 2021

    Link to Original Article: https://www.health.harvard.edu/mind-and-mood/exercise-can-boost-your-memory-and-thinking-skills

    Click here to read the full article


  • 7 Benefits of High-Intensity Interval Training (HIIT)

    Author: External Authour | Jun 30, 2021 | Categories: Certified Personal Trainer , Exercise , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Resistance Training , Strength & Resistance Training , Strength Training , Weight Loss

    Original Article Source Credits: healthline, https://www.healthline.com

    Article Written By: Grant Tinsley

    Original Article Posted on: June 2

    Link to Original Article: https://www.healthline.com/nutrition/benefits-of-hiit

    Click here to read the full article


  • Stretches to Do at Work Every Day

    Author: External Authour | Jun 16, 2021 | Categories: Certified Personal Trainer , Exercise , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Resistance Training , Strength & Resistance Training , Strength Training , Weight Loss

    Original Article Source Credits: healthline, https://www.healthline.com

    Article Written By: the Healthline Editorial Team 

    Original Article Posted on: May 5, 2020

    Link to Original Article: https://www.healthline.com/health/deskercise

    Click here to read the full article


  • 10 tips for successful weight loss

    Author: External Authour | Apr 21, 2021 | Categories: Weight Loss

    Original Article Source Credits:   MedicalNewsToday , https://www.medicalnewstoday.com/

    Article Written By:   Kathleen Davis, FNP 

    Original Article Posted on:   January 15, 2019

    Link to Original Article:  https://www.medicalnewstoday.com/articles/303409

    Click here to read the full article


  • How to Lose Weight Fast: 3 Simple Steps, Based on Science

    Author: External Authour | Mar 24, 2021 | Categories: Weight Loss

    Original Article Source Credits:   Healthline , https://www.healthline.com/

    Article Written By:  Kris Gunnars, BSc

    Original Article Posted on:  October 29, 2020

    Link to Original Article:  https://www.healthline.com/nutrition/how-to-lose-weight-as-fast-as-possible

    Click here to read the full article


  • 5 Fat Loss Workout Hacks—Lose Weight Faster

    Author: External Authour | Feb 17, 2021 | Categories: Exercise , Weight Loss

    Original Article Source Credits:   Lifehack , https://www.lifehack.org/

    Article Written By:  Curt Pedersen

    Original Article Posted on:  NA

    Link to Original Article:  https://www.lifehack.org/articles/lifestyle/5-fat-loss-workout-hacks-lose-weight-faster.html

    Click here to read the full article


  • How To Eat For Fat Loss: 6 Simple Rules

    Author: External Authour | Jan 20, 2021 | Categories: Fitness Trainer , Nutritional Counseling , Personal Training , Weight Loss

    Original Article Source Credits:   Mens Fitness , https://mensfitness.co.uk/

    Article Written By:  NA

    Original Article Posted on:  NA

    Link to Original Article:  https://mensfitness.co.uk/nutrition/eat-for-fat-loss-6-simple-rules/

    Click here to read the full article


  • How to Lose Weight Fast: 3 Simple Steps, Based on Science

    Author: External Authour | Nov 20, 2020 | Categories: Certified Personal Trainer , Personal Training , Strength & Resistance Training , Weight Loss

    Original Article Source Credits:   Healthine , https://www.healthline.com/

    Article Written By:  Kris Gunnars, BSc

    Original Article Posted on:  October 29, 2020

    Link to Original Article:  https://www.healthline.com/nutrition/how-to-lose-weight-as-fast-as-possible

    Click here to read the full article


  • How Long Does It Take to See Weight Loss Results?

    Author: External Authour | Oct 28, 2020 | Categories: Certified Personal Trainer , Exercise , Mobile Gym , Personal Training , Weight Loss

    Original Article Source Credits:   Verywell Fit , https://www.verywellfit.com/

    Article Written By:  Malia Frey

    Original Article Posted on:  June 16, 2020

    Link to Original Article:  https://www.verywellfit.com/how-long-does-it-take-to-see-weight-loss-results-4109365

    Click here to read the full article


  • What Is Resistance Exercise?

    Author: External Authour | Oct 14, 2020 | Categories: Exercise , Resistance Training , Strength & Resistance Training , Strength Training , Weight Loss

    Original Article Source Credits:   FitDay , https://www.fitday.com/

    Article Written By:  Andrew Peloquin

    Original Article Posted on:  NA

    Link to Original Article:  https://www.fitday.com/fitness-articles/fitness/exercises/what-is-resistance-exercise.html

    Click here to read the full article


  • Starting a New Workout? 12 Must-Follow Rules to Set Yourself up for Fitness Success

    Author: External Authour | Sep 30, 2020 | Categories: Certified Personal Trainer , Fitness Trainer , Nutritional Counseling , Personal Training , Resistance Training , Strength & Resistance Training , Strength Training , Weight Loss

    Original Article Source Credits:   The Healthy ,https://www.thehealthy.com/

    Article Written By:  Kim Fredericks

    Original Article Posted on:  Apr. 20, 2017

    Link to Original Article:  https://www.thehealthy.com/exercise/beginner-workout/

    Click here to read the full article


  • 6 Best Fat Burning Exercises You Can Do at Home

    Author: External Authour | Sep 23, 2020 | Categories: Certified Personal Trainer , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Resistance Training , Strength & Resistance Training , Strength Training , Weight Loss

    Original Article Source Credits:   Lifehack , https://www.lifehack.org/

    Article Written By:  Davide Alfonsi

    Original Article Posted on:  August 7, 2020

    Link to Original Article:  https://www.lifehack.org/434838/simple-fat-burning-exercises-you-can-do-at-home-in-5-minutes

    Click here to read the full article


  • How to build muscle with high volume bodyweight training?

    Author: External Authour | Sep 16, 2020 | Categories: Certified Personal Trainer , Fitness Trainer , Mobile Gym , Nutritional Counseling , Resistance Training , Strength & Resistance Training , Strength Training , Weight Loss

    Original Article Source Credits:   Alphamale , https://www.alphamale.co/

    Article Written By:  Harsh Chauhan 

    Original Article Posted on:  NA

    Link to Original Article:  https://www.alphamale.co/build-muscle-with-high-volume-bodyweight-training/

    Click here to read the full article


  • 10 Effective Fat Burning Weight Loss Exercises To Do at Home

    Author: External Authour | Sep 09, 2020 | Categories: Certified Personal Trainer , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Strength & Resistance Training , Weight Loss

    Original Article Source Credits: Lifehack , https://www.lifehack.org/

    Article Written By: Veronica Castillo

    Original Article Posted on: NA

    Link to Original Article:  https://www.lifehack.org/821473/weight-loss-exercise-at-home

    Click here to read the full article


  • 10 Muscle-Building Fundamentals You Need to Learn

    Author: External Authour | Sep 02, 2020 | Categories: Certified Personal Trainer , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Strength & Resistance Training , Weight Loss

    Original Article Source Credits: Men'sHealth , https://www.menshealth.com/

    Article Written By:  ADAM CAMPBELL

    Original Article Posted on: JUN 30, 2020

    Link to Original Article:  https://www.menshealth.com/fitness/a19534499/10-muscle-building-tips/

    Click here to read the full article


  • Why Hiring a Personal Trainer Can Be Great for Getting Into Shape

    Author: External Authour | Aug 26, 2020 | Categories: Certified Personal Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Strength & Resistance Training , Weight Loss

    Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/

    Article Written By: Paige Waehner

    Original Article Posted on: February 24, 2020

    Link to Original Article:  https://www.verywellfit.com/reasons-to-hire-a-personal-trainer-1231372

    Click here to read the full article


  • The Beginner's Guide to Getting Stronger

    Author: External Authour | Aug 12, 2020 | Categories: Certified Personal Trainer , Exercise , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Strength & Resistance Training , Weight Loss

    Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/

    Article Written By : Paige Waehner 

    Original Article Posted on : June 17, 2020

    Link to Original Article:  https://www.verywellfit.com/complete-beginners-guide-to-strength-training-1229585

    Click here to read the full article


  • Don’t have enough time to exercise? Here are 10 tips to help you stay fit at home

    Author: External Authour | Jul 15, 2020 | Categories: Certified Personal Trainer , Exercise , Fitness Trainer , Mobile Gym , Nutritional Counseling , Personal Training , Strength & Resistance Training , Weight Loss

    Original Article Source Credits: Timesnownews.com , https://www.timesnownews.com/

    Article Written By : Salome Phelamei

    Original Article Posted on : Jun 09, 2020

    Link to Original Article:  https://www.timesnownews.com/health/article/dont-have-enough-time-to-exercise-here-are-10-tips-to-help-you-stay-fit-at-home/603794

    Click here to read the full article


  • CARDIO FOR BEGINNERS: 8 TIPS TO GET STARTED WITH CARDIO EXERCISES

    Author: External Authour | Jul 08, 2020 | Categories: Certified Personal Trainer , Exercise , Fitness Trainer , Nutritional Counseling , Personal Training , Weight Loss

    Original Article Source Credits: Adidas , https://www.adidas.com/

    Article Written By : EMILY LEMON

    Original Article Posted on : APRIL 2020

    Link to Original Article:  https://www.adidas.com/us/blog/467558

    Click here to read the full article


1 23Next »

Tags

  • Certified Personal Trainer
  • Exercise
  • Fitness Trainer
  • Mobile Gym
  • Nutritional Counseling
  • Personal Training
  • Resistance Training
  • Strength & Resistance Training
  • Strength Training
  • Weight Loss

Recent Posts

  • 10 tips for successful weight loss
  • Exercise can boost your memory and thinking skills
  • 7 Benefits of High-Intensity Interval Training (HIIT)
  • Stretches to Do at Work Every Day
  • 10 tips for successful weight loss
  • How to Lose Weight Fast: 3 Simple Steps, Based on Science
  • 5 Fat Loss Workout Hacks—Lose Weight Faster
  • How To Eat For Fat Loss: 6 Simple Rules
  • How to Lose Weight Fast: 3 Simple Steps, Based on Science
  • How Long Does It Take to See Weight Loss Results?
Join Our Mailing List
Copyright © 2022 - Door To Door Fitness Inc
Powered By Webware.io
Door To Door Fitness Inc
Copyright © 2022
Powered By Webware.io
  • HOME
  • About Us
  • Services
    • Services
    • Cardio & Aerobic Equipment
    • Strength & Resistance Training
    • Nutritional Counseling
    • Mobile Gym
  • Service Areas
    • Service Areas
    • Hollywood
    • Aventura
    • North Miami Beach
    • Hallandale Beach
    • Dania Beach
    • Davie
    • Plantation
    • Sunrise
    • Cooper City
    • Weston
    • Fort Lauderdale
    • North Dade
    • Broward County
  • Mobile Gym
  • Marty's Clients
  • Testimonials
  • reviews
  • Blog
  • Corona virus precaution
  • Contact Us