-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Exercise
,
Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: Medical News Today, https://www.medicalnewstoday.com
Article Written By: Gerhard Whitworth, R.N
Original Article Posted on: January 15, 2019
Link to Original Article: https://www.medicalnewstoday.com/articles/303409
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Exercise
,
Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: Harvard Health Publishing, https://www.health.harvard.edu
Article Written By: NA
Original Article Posted on: February 15, 2021
Link to Original Article: https://www.health.harvard.edu/mind-and-mood/exercise-can-boost-your-memory-and-thinking-skills
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Exercise
,
Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: healthline, https://www.healthline.com
Article Written By: Grant Tinsley
Original Article Posted on: June 2
Link to Original Article: https://www.healthline.com/nutrition/benefits-of-hiit
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Exercise
,
Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: healthline, https://www.healthline.com
Article Written By: the Healthline Editorial Team
Original Article Posted on: May 5, 2020
Link to Original Article: https://www.healthline.com/health/deskercise
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Personal Training
Original Article Source Credits: LIVESTRONG , https://www.livestrong.com/
Article Written By: Mallory Creveling, C.P.T.
Original Article Posted on: January 24, 2021
Link to Original Article: https://www.livestrong.com/article/13730613-how-to-become-a-certified-personal-trainer/
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Nutritional Counseling
,
Personal Training
,
Resistance Training
Original Article Source Credits: Mayo Clinic , https://www.mayoclinic.org/
Article Written By: Mayo Clinic Staff
Original Article Posted on: NA
Link to Original Article: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/strength-training/art-20046670
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Fitness Trainer
,
Mobile Gym
,
Personal Training
,
Strength & Resistance Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Malia Frey
Original Article Posted on: January 05, 2021
Link to Original Article: https://www.verywellfit.com/how-much-protein-is-best-for-weight-loss-3495783
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Fitness Trainer
,
Nutritional Counseling
,
Personal Training
,
Weight Loss
Original Article Source Credits: Mens Fitness , https://mensfitness.co.uk/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://mensfitness.co.uk/nutrition/eat-for-fat-loss-6-simple-rules/
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Exercise
,
Fitness Trainer
,
Personal Training
,
Strength & Resistance Training
,
Strength Training
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/cold-and-flu/cold-guide/exercise-when-you-have-cold#1
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Fitness Trainer
,
Personal Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Paige Waehner
Original Article Posted on: February 24, 2020
Link to Original Article: https://www.verywellfit.com/reasons-to-hire-a-personal-trainer-1231372
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Fitness Trainer
,
Personal Training
,
Strength & Resistance Training
,
Strength Training
Original Article Source Credits: LifeHack , https://www.lifehack.org/
Article Written By: Scott H Young
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifehack/13-tips-to-actually-enjoy-exercising.html
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Fitness Trainer
,
Personal Training
,
Strength & Resistance Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Laura Williams, MSEd, ASCM-CEP
Original Article Posted on: February 20, 2020
Link to Original Article: https://www.verywellfit.com/superbands-using-resistance-bands-for-strength-gains-4158169
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Fitness Trainer
,
Personal Training
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: Vanessa Voltolina
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/fitness-exercise/features/5-unexpected-benefits-of-a-personal-trainer#1
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Personal Training
,
Strength & Resistance Training
,
Weight Loss
Original Article Source Credits: Healthine , https://www.healthline.com/
Article Written By: Kris Gunnars, BSc
Original Article Posted on: October 29, 2020
Link to Original Article: https://www.healthline.com/nutrition/how-to-lose-weight-as-fast-as-possible
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Exercise
,
Fitness Trainer
,
Mobile Gym
,
Personal Training
,
Strength & Resistance Training
Original Article Source Credits: Shape , https://www.shape.com/
Article Written By: Mary Anderson
Original Article Posted on: September 24, 2020
Link to Original Article: https://www.shape.com/fitness/tips/exercise-boost-immune-system
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Exercise
,
Mobile Gym
,
Personal Training
,
Weight Loss
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Malia Frey
Original Article Posted on: June 16, 2020
Link to Original Article: https://www.verywellfit.com/how-long-does-it-take-to-see-weight-loss-results-4109365
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Exercise
,
Fitness Trainer
,
Mobile Gym
,
Personal Training
Original Article Source Credits: Healthline , https://www.healthline.com/
Article Written By: Ashley Marcin
Original Article Posted on: May 1, 2020
Link to Original Article: https://www.healthline.com/health/how-long-does-it-take-to-build-muscle
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Laura Williams, MSEd, ASCM-CEP
Original Article Posted on: June 03, 2020
Link to Original Article: https://www.verywellfit.com/creative-at-home-workouts-you-can-do-today-86023
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Fitness Trainer
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: The Healthy ,https://www.thehealthy.com/
Article Written By: Kim Fredericks
Original Article Posted on: Apr. 20, 2017
Link to Original Article: https://www.thehealthy.com/exercise/beginner-workout/
Click here to read the full article
-
Author:
External Authour
|
|
Categories:
Certified Personal Trainer
,
Fitness Trainer
,
Mobile Gym
,
Nutritional Counseling
,
Personal Training
,
Resistance Training
,
Strength & Resistance Training
,
Strength Training
,
Weight Loss
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Davide Alfonsi
Original Article Posted on: August 7, 2020
Link to Original Article: https://www.lifehack.org/434838/simple-fat-burning-exercises-you-can-do-at-home-in-5-minutes
Click here to read the full article